Oct 9, 2020
This week Katie sits down with her friend Alfred Kendrick who is a capoeira pro, creator of Fit Arts and her former trainer. Alfred talks about getting into capoeira and building Fit Arts 20 years ago and how impactful it has been. They discuss BLM and Alfred shares his perspective as a black man, his childhood in Florida and having to learn from a young age what it means to be black.
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